Going Home from work on Friday
And
Going to Work Monday Morning....

Anatomy of Change

Following the May 12, 2008 earthquake in China, this terrified giant panda grabs the leg of a policeman

10 Small Changes Which Make a Big Difference

1. Set Your Alarm Half an Hour Earlier. Rather than trying to overhaul your schedule or make massive efficiency gains, how about simply setting your alarm half an hour earlier? 
2. Go For a Twenty Minute Walk Before Dinner. 
3. Put a Bottle of Water On Your Desk. One of the simplest tricks for drinking more water is to keep a bottle of it on your desk. 
4. Hide the Television Remote (and Keep a Book by the Couch). There’s nothing wrong with watching television. But for many of us, the TV becomes a default activity. 
5. Take a Packed Lunch to Work. Trying to save money and eat more healthily? Then take your own lunch to work. 
6. Skip Your Usual Starbucks Trip. Why not skip that Starbucks stop and set up an automated transfer to put $5/day into your savings account instead?
7. Switch Your Light Bulbs for Energy-Saving Ones. 
8. Write a Grocery List. A little planning goes a long way when it comes to grocery shopping.
9. Tackle that Thing You’ve Been Putting Off. It’s surprising how much better you can feel after getting a long-standing chore off your to-do list. 
10. Say “Thank You” to Someone. Saying “thank you” to one person each day – whether it’s a colleague, friend or family member – can make a huge positive difference in your relationships and your own happiness.

You don’t know if they’re black or white. You don’t know if they’re men or women. You don’t know if they’re of the same religion. You don’t know what they look like or who they are. It doesn’t matter. They’re people, they like each other, and that is all that ever matters.

THOKKALO LOVE STORY

Nutella Mug Cake

Nutella Mug Cake
Ingredients

• 4 tablespoons self rising flour
• 4 tablespoons sugar
• 1 egg
• 3 tablespoons cocoa powder
• 3 tablespoons Nutella
• 3 tablespoons milk
• 3 tablespoons olive or vegetable oil

Method

1. Combine all ingredients in a large coffee mug.
2. Whisk well with a fork until smooth.
3. Microwave on high for 1 1/2 – 3 minutes. (Time depends on microwave wattage. Mine took 1 /2 minutes.)
4. Top with whipped cream and a little chocolate sauce if desired.

Air pollution is oftentimes invisible, but it can cause a lot of harm. The American Lung Association reports that six in 10 Americans live in places with dangerous levels of air pollution, such as carbon monoxide. This chemical, which comes primarily from cigarette smoke and vehicles, inhibits your body’s ability to transfer oxygen to organs and tissue.

But a T-shirt created by New York University students, Sue Ngo and Nien Liam, could make the point more obvious than a government report. The shirt, which features either a picture of a heart or a set of lungs, uses a sensor built into the fabric to detect carbon monoxide in the surrounding environment. When the molecules are detected, the organ fills with blue veins.

10 Reasons why your computer is better than your girlfriend!

1) She doesn't talk back to you. At best she beeps or gives you the silent treatment.
2) She provides you with more information than your girlfriend will ever know.
3) When you upgrade you know the costs up front.
4) You can stare at tons of other girls and your computer will never get mad at you.
5) You can shut her down whenever you get tired of her.
6) Troubleshooting your computer is much easier than your GF.
7) Your computer holds many valuable bits of information about your past and still likes you.
8) You can press your computers buttons without any worry of repercussions.
9) Your computer won’t sleep with your best friend or cheat on you.
10.) Your computer will cost a lot less than any girlfriend!